RUNWITHALLI LIVE
If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up to run successfully for life through their own experiences and stories. Thanks to the industry leaders I’ve hosted on my podcast for making it possible to become the coach I am today. Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the holistic approach from training, nutrition, recovery, headspace, and making time for your friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to find your victory running too. We’re in this together! Thank you for joining me on the RUNWITHALLI LIVE Podcast!
RUNWITHALLI LIVE
What's Track Class? All of Your Questions Answered Right Here, Today - EPISODE 72
In this episode, I spoke with the Co-founder of Track Class, Lucie Beatrix. I had a lengthy chat about navigating the track and how the class can help any athlete striving to run any distance at any fitness level. The track can be intimidating and scary. Our 45-minute holistic fitness class, beginning with a dynamic warm-up, a structured track workout for all paces, and finished with an abs & core routine, will leave you feeling empowered, confident, and part of a new, fun fitness community. This episode shares all the ins and outs of what track class is about and why it's the perfect way for you to elevate your running and unleash your inner elite.
Website: https://coachingwithalli.com
Email: allison.felsenthal@gmail.com
Instagram: @trackclass
Lucie Beatrix Contact Info
Instagram: @luciebeatrix
Podcast: The Lucie Beatrix Podcast