RUNWITHALLI LIVE

Creator of the REVO₂LUTION RUNNING™ Certification Jason Karp, PhD Joins Coach Alli to Chat About Speed Work & Distance Running for this Week's Special Episode: S1 - EP 49

December 17, 2020 Coach Alli Season 1 Episode 49
RUNWITHALLI LIVE
Creator of the REVO₂LUTION RUNNING™ Certification Jason Karp, PhD Joins Coach Alli to Chat About Speed Work & Distance Running for this Week's Special Episode: S1 - EP 49
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RUNWITHALLI LIVE
Creator of the REVO₂LUTION RUNNING™ Certification Jason Karp, PhD Joins Coach Alli to Chat About Speed Work & Distance Running for this Week's Special Episode: S1 - EP 49
Dec 17, 2020 Season 1 Episode 49
Coach Alli

A Brooklyn, New York native, Jason Karp grew up in New Jersey playing baseball and soccer and running track. The passion Jason found as a kid for the science of athletic performance placed him on a yellow brick road that he still follows as a coach, exercise physiologist, author, speaker, and creator of the REVO₂LUTION RUNNING™ certification program for coaches and fitness professionals.

Dr. Karp has spoken at most of the world’s top fitness conferences and coaching clinics. He has been an instructor for USA Track & Field’s level 3 coaching certification and coaching camps at the U.S. Olympic Training Center. He is currently coaching the host of the RUNWITHALLI LIVE Podcast, Alli Felsenthal, to run a Sub 3 Hour Marathon in June 2021.

In this episode, Coach Jason and Coach Alli chat about speed work, what it's good for in running performance, injury prevention, and a lot more! Tune in to this week's episode to listen to what you're missing!


_____



Thank you for listening to this week's episode on the RUNWITHALLI LIVE Podcast!

Please be sure to subscribe to the show, so you never miss out on a new weekly episode with a new special guest and topic every week!

On here, we keep it fun, unedited, uncut, and REAL!

Coach Alli


_____


Connect with Mr. Jason Karp

Support the show (https://www.paypal.com/biz/fund?id=7ESLCYQNLFSTQ)

Show Notes

A Brooklyn, New York native, Jason Karp grew up in New Jersey playing baseball and soccer and running track. The passion Jason found as a kid for the science of athletic performance placed him on a yellow brick road that he still follows as a coach, exercise physiologist, author, speaker, and creator of the REVO₂LUTION RUNNING™ certification program for coaches and fitness professionals.

Dr. Karp has spoken at most of the world’s top fitness conferences and coaching clinics. He has been an instructor for USA Track & Field’s level 3 coaching certification and coaching camps at the U.S. Olympic Training Center. He is currently coaching the host of the RUNWITHALLI LIVE Podcast, Alli Felsenthal, to run a Sub 3 Hour Marathon in June 2021.

In this episode, Coach Jason and Coach Alli chat about speed work, what it's good for in running performance, injury prevention, and a lot more! Tune in to this week's episode to listen to what you're missing!


_____



Thank you for listening to this week's episode on the RUNWITHALLI LIVE Podcast!

Please be sure to subscribe to the show, so you never miss out on a new weekly episode with a new special guest and topic every week!

On here, we keep it fun, unedited, uncut, and REAL!

Coach Alli


_____


Connect with Mr. Jason Karp

Support the show (https://www.paypal.com/biz/fund?id=7ESLCYQNLFSTQ)