RUNWITHALLI LIVE
If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up to run successfully for life through their own experiences and stories. Thanks to the industry leaders I’ve hosted on my podcast for making it possible to become the coach I am today. Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the holistic approach from training, nutrition, recovery, headspace, and making time for your friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to find your victory running too. We’re in this together! Thank you for joining me on the RUNWITHALLI LIVE Podcast!
RUNWITHALLI LIVE
Jason Fitzgerald, Creator of Strength Running, Joins Host, Coach Alli to Chat All Things About Strength Training: S1 - EP 55
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Jason Fitzgerald, Creator of Strength Running, joins Host, Coach Alli, to discuss how runners need to incorporate strength training programs in conjunction with solely running, and different methods to incorporate these programs systematically.
After being injured for six months from an ITB injury, and after finishing the 2008 TCS New York City Marathon, Jason created Strength Running. His goal and mission are to help other runners avoid the mistakes that almost took away his running to help others run injury-free for life.
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Coach Alli
Connect with Jason using the links below
- Podcast: https://podcasts.apple.com/us/podcast/the-strength-running-podcast/id1170932252?mt=2
- Site: https://strengthrunning.com
- Strength course: https://strengthrunning.com/strength/
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The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.
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WORK WITH RUNWITHALLI
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