RUNWITHALLI LIVE
If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up to run successfully for life through their own experiences and stories. Thanks to the industry leaders I’ve hosted on my podcast for making it possible to become the coach I am today. Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the holistic approach from training, nutrition, recovery, headspace, and making time for your friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to find your victory running too. We’re in this together! Thank you for joining me on the RUNWITHALLI LIVE Podcast!
RUNWITHALLI LIVE
Lucie Beatrix, Fashion Model, gone Speedy Elite Distance Runner, joins Host Coach Alli to Chat About Getting To Work on The Track & How To Handle Controversial Questions Regarding Nutrition & Body-Shaming - EPISODE 64
My name is Alli Felsenthal, aka Coach Alli, a UESCA Running Coach, NASM Behavior Exercise Specialist, Entrepreneur, Freelance Writer, Fitness Guru, and Runner myself with a passion for helping others run and move better; for life!
The purpose of this podcast is to promote the love of running. Throughout my experience speaking with the individuals in the running community, I've found that many of us seek acceptance and relatability in some way, shape, or form.
On Runwithalli LIVE, I tie together the common pain points and solutions through stories told by the special guests on the show. Each individual has a unique running journey and how running impacts the mind and body in the sport and outside of it, both mentally and physically!
Thank you for joining us today on Runwithalli LIVE. Please don't forget to support the show and our special show guests by clicking on the "+Follow" button in Apple Podcasts or whichever platform you choose to listen to the show. HIT ON THE SUBSCRIBE BUTTON!
In this episode, we discuss:
- Her transition from being a fashion model to a 10K elite runner
- How she got into competitive running in the first place
- how she handles body-shaming issues from her peers as she continues to progress in the sport
- how she's regained confidence within herself to keep her fire burning and to keep finding her purpose through running
- how her love for the sport has helped her discover a newfound love for coaching other beginner runners setting foot on the track for the first time over the past year and a half
Lucie also has her podcast, The Lucie Beatrix Podcast. She talks about her most recent DNF at CIM and how this created a silver-ling for what's next in her running journey. I'm very excited to bring her on the show and tackle training runs with her soon!
Thank you for listening to this week's episode on the RUNWITHALLI LIVE Podcast!
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On here, we keep it fun, unedited, uncut, and REAL!
Please email me for podcast guest inquiries or for coaching at: info@runwithalli.com.
Connect with Lucie using the link below:
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