)%20(YouTube%20Thumbnail).png)
RUNWITHALLI LIVE
If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up to run successfully for life through their own experiences and stories. Thanks to the industry leaders I’ve hosted on my podcast for making it possible to become the coach I am today. Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the holistic approach from training, nutrition, recovery, headspace, and making time for your friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to find your victory running too. We’re in this together! Thank you for joining me on the RUNWITHALLI LIVE Podcast!
RUNWITHALLI LIVE
EPISODE #155: Rooted in Change: Delphine Sellars’ Vision for Agriculture, Equity & Urban Empowerment
In this episode of RUNWITHALLI LIVE, I sit down with Delphine Godley Sellars, co-founder of Urban Community AgriNomics (UCAN). Just like we runners know the importance of fueling well and respecting the process, Delphine’s work is all about transforming food access, environmental justice, and community resilience in Northern Durham.
We talk about how a vision of healthy food, soil justice, and youth empowerment led Delphine and her sister Lucille to launch a nonprofit that’s already donated over 100,000 lbs of fresh produce, restored heritage land, and built bridges across generations through education.
I loved my conversation with Delphine Sellars about the parallels between UCAN’s mission of harvesting food and a runner’s journey. UCAN empowers communities to be less reliant on the outside world—just like running teaches us to discover the world one step at a time. We may not be gathering food on our runs, but we’re harvesting something different: lessons, resilience, and a deeper connection to nature, step by step, minute by minute, mile by mile.
Please tune in and get inspired by a grassroots leader who’s cultivating impact the same way we build fitness: one step, one seed, one act at a time!
Follow UCAN & Enjoy the California Land & Food Security Resources Below:
https://www.conservationfund.org/our-impact/impact-map/california/
https://benefitscheckup.org/program/foodsupp_ca_commodity_supp
https://www.cafoodbanks.org/find-food/
https://cafarmtofork.cdfa.ca.gov/farm_to_fork/resources/food_access.html
If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life.
Thank you for being here!
Buzzsprout - Let's get your podcast launched!
Start for FREE