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RUNWITHALLI LIVE
If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up to run successfully for life through their own experiences and stories. Thanks to the industry leaders I’ve hosted on my podcast for making it possible to become the coach I am today. Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It’s not just about the fitness aspect. It’s the holistic approach from training, nutrition, recovery, headspace, and making time for your friends and family matters. Stop being so hard on yourself! Tune in weekly for new motivational episodes to inspire you to find your victory running too. We’re in this together! Thank you for joining me on the RUNWITHALLI LIVE Podcast!
RUNWITHALLI LIVE
EPISODE #156: Finding Balance and Redefining Health with Shaina Partlow
In this episode of RUNWITHALLI LIVE, I’m thrilled to sit down with Shaina Partlow, a health and wellness coach whose journey from English literature to fitness coaching is nothing short of inspiring.
We dive into her story — from earning a B.A. in English and a Master’s in Student Affairs Administration to discovering her true passion in helping women define what healthy means for them. Together, we explore how she navigated career pivots, built a thriving coaching business, and now empowers others to find balance and confidence through personalized wellness.
You’ll Hear Insights On:
- How career shifts can align with personal growth and purpose
- Lessons learned from mentorships, internships, and leadership roles
- Why “healthy” should never be one-size-fits-all
- The power of speaking, presenting, and connecting through wellness education
- What’s next for her as she continues to expand her impact in the health and coaching world
We wrap up with a heartfelt conversation about the importance of community, curiosity, and saying “yes” to opportunities that align with your values — including why she said YES to joining me on the RUNWITHALLI LIVE Podcast!
Whether you’re an aspiring coach, a lifelong learner, or simply looking for inspiration to make your next big pivot, this episode will leave you motivated to redefine success on your own terms.
🎧 Tune In On:
Apple Podcasts & Spotify
Follow Shaina Partlow:
- Instagram: @shaithisway
- LinkedIn: Shaina Partlow
- Wellness Edit (Monthly Newsletter): Subscribe here
- Website: www.shainajoyce.com
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Thank you for being here!
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