Carrying On: Mental Health Strategies for COVID-19 Podcast Artwork Image

Carrying On: Mental Health Strategies for COVID-19

The Conference Board of Canada

The Conference Board of Canada's Chief of Research, Workplace Productivity, Dr. Bill Howatt, shares strategies to support mental health through COVID-19. As a country, we face a changing world and higher stakes than ever before. The way we respond to challenges today will define the Canada of tomorrow. We’re proud to be Canada’s foremost independent, evidence-based applied research organization. Since 1954 we have provided leaders and decision-makers with the economic analysis, applied research, data, networks and events they need to solve Canada's most complex challenges. © 2020 The Conference Board of Canada. All Rights Reserved.

Recent Episodes

Episode 42: Workplace wellness chat: Psychological health and safety (October 13, 2020)October 13, 2020 Episode artwork Episode 41: Coping skills considerations (July 20, 2020)July 20, 2020 Episode artwork Episode 40: Building trust (July 6, 2020)July 06, 2020 Episode artwork Episode 39: “New normal” (June 25, 2020)June 23, 2020 Episode artwork Episode 38: Finding silver linings (June 19, 2020)June 19, 2020 Episode artwork Episode 37: Worry management (June 15, 2020)June 15, 2020 Episode artwork Episode 36: Returning to the workplace (June 12, 2020)June 12, 2020 Episode artwork Episode 35: Inclusion and diversity (June 10, 2020)June 08, 2020 Episode artwork Episode 34: Parenting (June 1, 2020)June 01, 2020 Episode artwork Episode 33: Sleep disturbances and insomnia (May 29, 2020)May 29, 2020 Episode artwork Episode 32: Reinforcing social connections with networking skills (May 21, 2020)May 21, 2020 Episode artwork Episode 31: Creating intentional, non-negotiable habits and behaviours (May 19, 2020)May 13, 2020 Episode artwork Episode 30: Generating awareness about suicide (May 13, 2020)May 12, 2020 Episode artwork Episode 29: Ways to reduce mental fatigue (May 8, 2020)May 08, 2020 Episode artwork Episode 28: Types of stigma and reducing it in the workplace (May 6, 2020)May 06, 2020 Episode artwork Episode 27: Mentally preparing for return to work (May 5, 2020)May 05, 2020 Episode artwork Episode 26: Mental fitness (April 30, 2020)April 30, 2020 Episode artwork Episode 25: Managing alcohol consumption during COVID-19 (April 28, 2020)April 28, 2020 Episode artwork Episode 24: Celebrate what you have today (April 24, 2020)April 24, 2020 Episode artwork Episode 23: Financial health management (April 22, 2020)April 22, 2020 Episode artwork Episode 22: Experiencing the stages of grief (April 20, 2020)April 20, 2020 Episode artwork Episode 21: Acts of kindness (April 17, 2020)April 17, 2020 Episode artwork Episode 20: Frustration and anger (April 16, 2020)April 16, 2020 Episode artwork Episode 19: Cognitive behaviour and anxiety (April 15, 2020)April 15, 2020 Episode artwork Episode 18: Physical activity (April 9, 2020)April 09, 2020 Episode artwork