
CY6 - Check Your Six
Small Business owner with a military background discuss the challenges of business ownership, transitions from active duty and taking your experience and training from the military into the civilian business world. Join your host Tim Proctor with GRP Studios as he talks with with other small business owners on a variety of topics.
Episodes
157 episodes
Episode 156: Kijuan Amey - Amey Motivation - "Here Comes The Boom"
It was an absolute pleasure having Kijuan Amey as my guest on the Check Your Six Podcast today. Air Force veteran, business owner, author, speaker, musician and survivor of a horrific motorcycle accident back in 2017 that took his eyesight but ...
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Season 5
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Episode 156
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58:25

Episode 155: Patrick Trujillo - Warrior Scholar Project ""Warrior Scholar"
Marine Veteran Patrick Trujillo, phoned in for Episode 155 of the Check Your Six podcast and talked about the Warrior Scholar Project and the impact it has made on his life. After Patrick left the Marines, he found himself, like many veterans, ...
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Season 5
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Episode 155
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50:35

Episode 154: Carol Nelson-Pond - No Women Allowed - "Breaking Barriers"
Episode 154 of the Check Your Six podcast brought a ground breaking, barrier breaking lady into the GRP Studios that was the first female TV anchor in Central Florida, Carol Nelson-Pond. Carol was the first woman in Central Florida that broke t...
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Season 5
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Episode 154
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1:01:27

Episode: 153 Van Carlson - SRA 831b Admin - "Working The 831b Plan"
Episode 153 of the Check Your Six podcast brought Van Carlson via the remote connection from Idaho to talk about the 831b plan for businesses. The Boise State Bronco grad talked about a program for businesses that most of us small business owne...
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Season 5
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Episode 153
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46:07

Episode 152: Amber Gaige - Far Beyond Marketing - Texas Sized Marketing"
Texas sized marketing was the topic today on the 152 episode of the Check Your Six podcast. Amber Gaige, the 3rd generation entrepreneur from Texas called and talked about going beyond just marketing with her business, Far Beyond Marketing!! Be...
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Season 5
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Episode 152
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34:38

Episode 151: Chris Bell - Pure Living LLC - "Stop Being So Toxic"
Episode 151 of the Check Your Six podcast had Chris Bell stop by the GRP Studios to talk about toxic living!! A drummer and graduate from Florida A&M talked about the path that he is on to create living spaces that are free of toxic air pol...
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Season 5
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Episode 151
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42:22

Episode 150: Denise Ward - Alzheimer's Association - "I Just Can't Remember"
Episode 150 of the Check Your Six podcast talked about something pretty close to home for me, dealing with Alzheimers and dementia. My father was diagnosed back in the 70's with Alzheimers before it was as well known or researched as it has bee...
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Season 5
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Episode 150
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46:25

Episode 149: Shalisa Griffin - The Sharing Center - "Sharing Is Caring"
Shalisa Griffin, the Director of Development for The Sharing Center in Longwood stopped by GRP Studios, also in Longwood, for her time on the Check Your Six podcast. We talked about Shakira's journey from going to school for an IT career that w...
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Season 5
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Episode 149
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41:07

Episode 148: Chris Ham - Rescue Outreach Mission - "A Path Of Rescue"
Had a great conversation with Chris Ham, the Executive Director for The Rescue Outreach Mission in Sanford today on the Check Your Six podcast. The last episode for 2024 was a great way to talk end the year and talk about the issues and challen...
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Season 5
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Episode 148
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53:59

Episode 147: Wendy Cox Blair - The Arbor School - "Going Back To School"
Wendy Cox Blair, the CEO for The Arbor School stopped by the GRP Studios for Episode 147 on the Check Your Six Podcast. The Arbor School is doing some FANTASTIC things here in Central Florida helping kids with developmental challenges such as A...
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Season 5
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Episode 147
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47:16

Episode 146: Brian Nagle - Waverly Resources - "Riding the Wave-rly Resources"
Episode 146 of the Check Your Six podcast brought Brian Nagel back into the GRP Studios to talk about stepping out on his own in creating his new LLC, Waverly Resources. We talked a lot of aspects of business on this episode, financing, how to ...
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Season 5
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Episode 146
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41:47

Episode 145: Daniel Komforti - New Horizons Physical Therapy - "Glutemous Maximus
Episode 145 brought Daniel Komforti into the GRP Studios for his time on the Check Your Six podcast. Daniel is a UCF grad that owns and operates New Horizons Physical Therapy and helps those in need of some excellent care during the rehab proce...
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Season 5
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Episode 145
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33:06

Episode 144: Bethanne Weiss - Bethanne Wellness "More Joy, Less OY"
Bethanne Weiss was in before Hurricane Milton blessed us with his presence and talked about having ""More Joy, Less OY" on the latest episode of the Check Your Six podcast. The self proclaimed Queen of More Joy and Less Oy talked about the stru...
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Season 5
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Episode 144
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34:46

Episode 143: Tim Proctor - GRP Studios - "Government Overreach?"
I have been away for a bit over the past month so I am a little behind in getting episodes completed for the podcast but the Check Your Six podcast is "Back In The Saddle Again, thanks to Aerosmith, talking about BOI reporting. In case you are ...
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Season 5
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Episode 143
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25:33

Episode 142: Chris Storms - Young Life Central Florida - "Living The Young Life"
Chris Storms with Young Life Central Florida stopped by GRP Studios for his time today on the Check Your Six podcast. Chris is a Navy veteran, graduate of UCF, go Knights, and is currently the full time area director for Young Life Central Flor...
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Season 5
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Episode 142
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38:24

Episode 141: Sean/April Esler - Edge Consulting/Be The Change Today - "The Rise Of The Interns"
Episode 141 of the Check Your Six Podcast had an intern flavor to it this time when Sean and April brought some of the interns that they had working with Edge Consulting and the Be The Change Today Foundation into GRP Studios. It was a chance f...
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Season 5
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Episode 141
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1:15:24

Episode 140: Jamie Cuzmar - Cuzmar Law "Getting All Of Your Ducks In A Row"
Estate planning, wills, trusts and a lot of things legal were on tap today when Jamie Cuzmar with Cuzmar Law stopped by the GRP Studios for his time on the Check Your Six podcast. Jamie spent the first 20 years of his career working in corporat...
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Season 5
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Episode 140
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41:02

Episode 139: James Gies - Zoom Room - "Make Your Dog Go Zoom"
Episode 139 of the Check Your Six podcast brought James Gies with Zoom Room Dog Training into the GRP Studios to talk about his business as a franchise owner of Zoom Room. He shared his story of growing up in Michigan, making the decision to go...
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Season 5
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Episode 139
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37:04

Episode 138: Nick "Millsey" Mills, CF Warrior Hockey, "We're Talking Hockey Eh"?
Episode 138 brought a little bit of the northern states flavor into the podcast when we went on location to the old RDV Complex, which is now the Genesis Healthclub Sportsplex, to chat with Central Florida Warrior Hockey members Nick "Millsey" ...
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Season 5
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Episode 138
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38:37

Episode 137: Kristin Thole - Facilitator, SCPS CTE Programs - "Choosing The Correct Path-Way"
Episode 137 of the Check Your Six Podcast brought Seminole County Public Schools into GRP Studios. We have done quite a bit of work with SCPS from a video standpoint but this time I had the pleasure of having Kristin Thole in the studio. She is...
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Season 5
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Episode 137
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35:32

Episode 136: Cynthia Wyatt - In The Paint Gymnasium - "I Am Going To The Gym"
We talked hoops, gyms and Kayla's Korner when Cynthia Wyatt dropped by GRP Studios to chat on the Check Your Six Podcast. Cynthia is the Owner/CEO of In The Paint Gymnasium and In Kayla's Korner, Inc that was created in memory of her daughter K...
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Season 5
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Episode 136
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33:03

Episode 135: Brent Bowers - The Land Sharks - "Knock, Knock, Land Shark"
For Episode 135 of the Check Your Six podcast, Land Buying guru Brent Bowers called in and talked about his journey into buying and selling land. A Florida born native, 8 year Army Veteran that turned from buying and selling homes through Zach ...
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Season 4
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Episode 135
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43:13

Episode 134: Jacqui Williams & Andria Estrella-Roa - Golf Yankee Six Part II
Jacqui Williams and Andria Estrella-Roa, came back into GRP Studios to talk some more about Veteran mental health on the Check Your Six Podcast. This time around Jacqui and Andria talked about changing the narrative about suicide, no long...
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Season 4
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Episode 134
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1:09:57

Episode 133: Jacqui Williams & Andria Estrella-Roa - Golf Yankee Six
Honored and proud to have two young ladies, Jacqui Williams and Andria Estrella-Roa, stop by GRP Studios to talk about Veteran mental health on the Check Your Six Podcast. Both Jacqui and Andria are licensed marriage and family therapist, they ...
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Season 4
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Episode 133
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49:43

Episode 132: Shannalee Millsap - JamRockEatz - "We're Jammin"
Episode 132 of the Check Your Six podcast brought some Jamaican flair into the GRP Studios when Shannalee Millsap, aka Chef Shanna dropped in for the podcast. Jamaican born and raised, she is now living in Central Florida and giving us all a "t...
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Season 4
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Episode 132
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38:35
