Nail Your Nutrition Podcast

29: Triathlon 101: A Deep Dive Into All Things Triathlon, Pt 1

January 26, 2021
Nail Your Nutrition Podcast
29: Triathlon 101: A Deep Dive Into All Things Triathlon, Pt 1
Show Notes

Want to try a tri? Part 1 of this two part episode goes over everything you need to know to get started with triathlon!

In part 1, we dive into:

  • Marita's experience with starting triathlons with zero knowledge or experience
  • Marita's triathlon training schedule and progression
  • Breaking down triathlon distances and training
  • What you need to get started
  • Things that are nice to have and make triathlon easier, but aren't essential

For full resources and things mentioned in this episode, check out the show notes here.

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