There are parts of you that have been waiting to be heard. Not analysed. Not fixed. Just felt.

Your Body Knows is a podcast about coming home to yourself — through embodiment, family constellations, plant medicine, and the deep inner work of true liberation. All from the perspective that your body knows what is true for you. From the perspective that aliveness enters us via the body.

I'm Martine Nauta — trauma informed somatic coach, SoulGuide, and facilitator. I work with people who feel deeply restricted at a core level and long for real inner freedom. In these conversations, I share insights, stories, and wisdom from my own path and from the work I hold for others.

New episodes in English. For more information visit martine-nauta.com