Flying Sober
As we achieve freedom from alcohol and codependency we must take the steps to heal from our mental obsession that blocked us from cultivating healthy relationships and a life beyond limits. In this podcast you will learn to build long lasting connections through self discovery and insightful exploration. We will share our experiences and what you can do to improve your sobriety in general. Our main focus is on mental growth and development in recovery. Our core belief is "Life should be lived not restricted." To submit comments go to www.flying-sober.com/connect
Episodes
46 episodes
Episode 46: Your Evolutionary Path - Part II
In the last episode, we spoke about close relationships and what they mean in terms of our Evolutionary Path. We need to cease imposing our values or expectations on others. Instead, concentrate on altering who we are and how we react to situat...
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Season 3
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Episode 46
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16:46
Episode 45: Your Evolutionary Path - Part I
What is evolutionary astrology? Ever wonder what your soul purpose is on earth? Were you destined to choose a life in addiction? What about your relationships and experiences? What if we told you there is reason to believe you have. Come join R...
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Season 3
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Episode 45
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24:31
Episode 44: The Art of Listening
Meetings are a cornerstone of the recovery program. They work so well because we listen to other people's experiences, challenges and solutions, which improve how we deal with life. We can acquire this approach when speaking with others. Al Nix...
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Season 2
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Episode 44
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21:49
Episode 43: Raising Your Vibrations - Part II
In the last episode we talked about HOW to raise your vibration. Join Rachel & her secret guest as they discuss HOW to align yourself with the Laws of Attraction. What are your heart’s desires? What are the changes you want to make...
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Season 2
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Episode 43
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19:23
Episode 42: Raising Your Vibrations - Part I
Join Rachel and her fabulous guest as they discuss how to raise your vibrations and align with the laws of attraction. People often become stuck because of their doubts and false belief systems. However, by using the tools of the program and ot...
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Season 2
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Episode 42
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25:29
Episode 41: Dating Sober Part II
As we grow in our sobriety and gain our self esteem, what may have been acceptable than is no longer acceptable now. Why waiting to date is so crucial in our recovery. Join Rachael, Jessica, and Raquel as they once again dive into the complexit...
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Season 2
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Episode 41
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38:20
Episode 40: Dating Sober Part I
You have taken the one year suggestion and now you are ready to hit the dating pool. What does dating look like in sobriety? Have you worked the steps regarding your sexual conduct? Do you know your self worth? Join us in this topic ...as three...
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Season 2
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Episode 40
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31:22
Episode 39: EXPECTATIONS Part II
Tune in as we continue to discuss the many issues that can arise from false expectations. Learn how to set up healthy boundaries and take astep back. It's equaly important to distinguish between realistic and unrealistic ones. <...
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Season 2
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Episode 39
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21:52
Episode 38: EXPECTATIONS Part I
Your expectations are your strong hopes or beliefs that something will happen or that you will get something that you want. But what if we told you that your Serenity can be inversely proportional to your expectations? In this episode we...
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Season 2
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Episode 38
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20:20
Episode 37: Rising Above Hard Times - Part II
Join Jonathan and Rachel for round 2, as they discuss getting through hard times and coming out stronger and better on the other side. We all know that "Acceptance" is the pathway to Serenity but there is a lot more to it (as quoted from ...
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Season 2
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Episode 37
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27:40
Episode 36: Rising Above Hard Times - Part I
Join Jonathan and Rachel as they discuss how hard times has granted them incomparable strength, perseverance and success. And, letting go of the need to understand how things work out. Instead, taking a leap of Faith, staying humble and trustin...
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Season 2
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Episode 36
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32:03
Episode 35: Catching up with J&R - Part II
J & R continue where they left off, catching up about things. They extenuate the importance of service and what's it's meant to their listeners/fans. They share stories about signs that blatantly led them to where they are today, and instan...
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Season 2
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Episode 35
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16:58
Episode 34: Catching up with J&R - Part I
Jonathan and Rachel are back again and they are catching up. They discuss what it means to loose a loved one and ponder on what’s beyond life after death; What links us to certain relationships? Are we able to feel someone's spirit ...
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Season 2
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Episode 34
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26:13
Episode 33: The Relationship with Your Body - Part II
Listen to Part 2 of the relationship between you and your body, as we discuss improving your health and overall lifestyle, with our very dear guest Jacque. We learn in recovery that when we start working the program, the doors magi...
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Season 2
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Episode 33
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37:07
Episode 32: The Relationship with Your Body - Part I
Eating healthy and taking care of our body is one of the most important components in recovery. But what if you didn't know how to go about it, or you were not educated enough about the foods you eat? Flying Sober podcast is excited to bring yo...
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Season 2
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Episode 32
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34:13
Episode 31: Step 11&12 of the 12 Step Workshop
Jonathan and Rachel come to a final close of the 12 Step series. It may have taken them longer than expected , but well worth it if it helps one person on their path. The last two steps are rather spiritual in design and are cornerstone of thes...
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Season 1
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Episode 31
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22:56
Episode 30: Step 10 of the 12 Step Workshop
“Continued to take personal inventory and when we were wrong promptly admitted it." It is by far one of the most powerful steps, because it combines all the previous steps and helps you stay on track. Join Rachel and Jonathan as they dis...
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Season 1
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Episode 30
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24:01
Episode 29: Step 8+9 of the 12 Step Workshop
We've invited our friend Daniele to discuss one of the main steps that can mend your relationships at heart. The eighth step involves making amends and step nine is taking the action. These steps are a chance to grow and im...
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Season 1
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Episode 29
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36:39
Episode 28: Step 6+7- 12 Step Workshop
Join Jonathan and Rachel as they discuss the so called formula to Step 6 and 7, based on the 2 preambles. Step 6: We're entirely ready to have God remove all these defects of character; and Step 7: Humbly asked Him to remove our shortcomings. W...
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Season 1
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Episode 28
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25:30
Episode 27: Step 5 - 12 Step Workshop
In this episode, Step 5 is being analyzed: “Admit to God, to ourselves, and to another human being the exact nature of our wrongs.” What an order! Admitting wrongs to God and to ourselves is one thing. To actually tell someone else the exact na...
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Season 1
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Episode 27
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27:54
Episode 26: Step 4 Part II - 12 Step Workshop
Jonathan joins the team and elaborates from his perspective on Step 4: “Made a searching and fearless moral inventory of ourselves.” They go more into depth on how our Fears can play a huge role in leading to our character defects, and getting ...
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Season 2
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Episode 26
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32:53
Episode 25: Step 4 Part I - 12 Step Workshop
While waiting on Jonathan, Rachel and Andrea dive into Step 4: “Made a searching and fearless moral inventory of ourselves.” They use some of their own examples on how they were able to work the rigorous columns of step four. The principal of t...
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Season 1
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Episode 25
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27:23
Episode 24: Step 3 - 12 Step Workshop
Step Three. “Made a decision to turn our will and our lives over to the care of God as we understood Him.” Jonathan and Rachael elaborate on Step 1 & 2 and how it plays a crucial role into Step 3. No matter what belief sy...
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Season 1
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Episode 24
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26:22
Episode 23: Step 2 of the 12 Step Workshop
Step Two; Came to believe that a Power greater than ourselves could restore us to sanity, is about letting go. Jonathan, Rachael, Andrea, and a surprise guest, discuss the SECOND STEP and how you can work it into ANY situations in...
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Season 1
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Episode 23
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26:50