Down To Earth

EP 88 - Productivity tips, biohacking, optimizing health, and improving physical and mental performance with Dr. Mike Van Thielen

November 15, 2023 Jonathan and Laurena Patarkatsi Season 5 Episode 3
EP 88 - Productivity tips, biohacking, optimizing health, and improving physical and mental performance with Dr. Mike Van Thielen
Down To Earth
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Down To Earth
EP 88 - Productivity tips, biohacking, optimizing health, and improving physical and mental performance with Dr. Mike Van Thielen
Nov 15, 2023 Season 5 Episode 3
Jonathan and Laurena Patarkatsi

We live in a very fast-paced world, and are constantly bombarded by outside noise and distractions.  Finding our focus is more challenging these days than ever before, but is something that we need to master in order to lead successful and fulfilled lives.  In this episode, I’m thrilled to be joined by Dr. Mike Van Thielen.  Dr. Mike is an acclaimed expert in optimizing health, biohacking, performance and productivity.  Dr. Mike is a coach and mentor to professional athletes, high performing business executives, and everyday people that are striving to become their best selves.  Dr. Mike is also a best-selling author, and wrote several books including: “The Key to Your Success - Optimize Productivity and Focus, Free Up Valuable Time, and Live Stress-Free”. This is gonna be a great episode.  

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Show Notes

We live in a very fast-paced world, and are constantly bombarded by outside noise and distractions.  Finding our focus is more challenging these days than ever before, but is something that we need to master in order to lead successful and fulfilled lives.  In this episode, I’m thrilled to be joined by Dr. Mike Van Thielen.  Dr. Mike is an acclaimed expert in optimizing health, biohacking, performance and productivity.  Dr. Mike is a coach and mentor to professional athletes, high performing business executives, and everyday people that are striving to become their best selves.  Dr. Mike is also a best-selling author, and wrote several books including: “The Key to Your Success - Optimize Productivity and Focus, Free Up Valuable Time, and Live Stress-Free”. This is gonna be a great episode.  

Support the Show.