Down To Earth
The Down To Earth Podcast is on a mission to provide listeners with helpful and insightful information relating to health and wellness. Viewers will have access to non-biased information that will empower them to take better control of their own health. Join us on our journey as we speak with renowned Doctors, Healers, Healthcare Practitioners, and Wellness Leaders to learn more about how we can live our most meaningful, fullest and healthiest lives.
Episodes
95 episodes
EP 92 - Deep dive into overeating and binge-eating, how to develop a healthier relationship with food, and tips for healthy eating habits with Glenn Livingston
Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livin...
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Season 5
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Episode 7
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45:17
EP 91 - Overcoming trauma, finding inner peace, and nutrition tips with Udo Erasmus
While life is a journey, with unexpected moments, our mindset is the one thing that we can try to control so that we can go through life with a positive mindset. Today, I’m thrilled to be joined by Udo Erasmus. Not only is Udo the f...
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Season 5
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Episode 6
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1:11:00
EP 90 - Manifest like a pro, fulfill your destiny, how to develop an abundant mindset, and tips for success with Summer McStravick
I want to manifest… Manifesting has become a huge buzz term, but most people are often confused about the best techniques and mindset to have in order to manifest successfully. In this episode, I’m so excited to be joined by acclaimed coa...
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Season 5
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Episode 5
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1:06:59
EP 89 - How to protect ourselves against EMF exposure, tips for boosting athleticism and how the environment is impacting our health with acclaimed performance coach and entrepreneur, Justin Frandson
We should all consider ourselves athletes, and look to find ways of optimizing both our physical and mental performance. In this episode, I’m thrilled to be joined by Justin Frandson. Justin is an acclaimed performance coach and the...
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Season 5
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Episode 4
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49:42
EP 88 - Productivity tips, biohacking, optimizing health, and improving physical and mental performance with Dr. Mike Van Thielen
We live in a very fast-paced world, and are constantly bombarded by outside noise and distractions. Finding our focus is more challenging these days than ever before, but is something that we need to master in order to lead successful and...
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Season 5
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Episode 3
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56:07
EP 87 - Holistic dentistry, how to properly take care of our teeth, the truth about fluoride, and tooth care tips with Dr. Michelle Jorgensen
Can our teeth and our dental work be impacting your physical and mental health? My guest today is Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS . Dr. Michelle is is an internationally acclaimed author, speaker, teacher, biologic/holi...
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Season 5
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Episode 2
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55:58
EP 86 - Tips for healthy and glowing skin, face yoga, the power of face oils, and ayurveda principles with acclaimed skincare expert and House of Beauty India founder, Vibhuti Arora
Many of us strive to have healthy and glowing skin, but there is so much confusion out there with all of the new trends, skin care products in the marketplace, contradicting information, and questionable ingredients. In this episode, I’m ...
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Season 5
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Episode 1
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52:13
EP 85 - Nutrition tips, somatic eating, and how to satiate our physical and emotional hungers with acclaimed nutrition expert, Stephanie Mara
We’re living at a time where there is more information about nutrition accessible to us, yet, most of us are often confused by the wide array of conflicting opinions and constant trend changes and fad diets that arise. In this episode, I’...
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Season 4
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Episode 16
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1:02:30
EP 84 - Manifestation tips, how to attract the life of your dreams, optimizing your mindset, and the power of intention, with acclaimed manifestation and mindset coach, Nicole Rose Stillings
We’re all co-creators, and are manifesting our lives every day without even always realizing it. While the concept of manifestation has grown in popularity over recent years, there is also a lot of confusion surrounding it and how to do i...
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Season 4
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Episode 15
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46:57
EP 83 - Pursuing your passion, finding your purpose, embracing your self-worth, and the power of fashion with fashion blogger and style expert, Caroline Baudino
Life has its ups and downs, and we often allow external circumstances to influence how we feel. However, true freedom and power comes from relying on ourselves. In this episode, we’re thrilled to be joined by the one and only Carlin...
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Season 4
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Episode 14
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1:01:05
EP 82 - Astrology deep dive, sign compatibility, and big astrological dates for the coming months with acclaimed celebrity astrologer, Kyle Thomas
Ever go on a date or meet a new friend and have them ask you what zodiac sign you are? Pretty sure we’ve all been there before. While our zodiac sign can tell us a lot about ourselves, there are a lot more details and placements tha...
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Season 4
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Episode 13
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48:41
EP 81 - The Power of Breathwork, Mindfulness, Plant Medicine, and Spirituality, with acclaimed wellness leader, Andrew Genovese
Welcome back to the Down To Earth podcast. The path to healing is a journey, and is often comprised of many lifestyle habits and rituals. In this episode, we're thrilled to be joined by Andrew Genovese. Andrew is a Dimensional...
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Season 4
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Episode 12
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1:05:16
EP 80 - Sexual Empowerment, Sex Tips, Intimacy, and Energetic Lovemaking with Bibi Brzozka
Our sexuality and sexual well-being are an integral part of our health and impact the quality of our lives. Yet, for many people, achieving full sexual expression and pleasure can be challenging and confusing. In addition, there is ...
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Season 4
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Episode 11
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1:04:01
EP 79 - Hair health, gut health optimization, supplementation and overall health and beauty tips with sibling duo and founders of Wellbel, Dr. Dan and Diana Yadegar
We often hear the saying you are what you eat, and when it comes to beauty and aesthetics, what’s going on inside strongly impacts what you see on the outside. We’re extremely excited to be joined in this episode by sibling duo, Dr. Dan a...
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Season 4
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Episode 10
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51:02
EP 78 - Overcoming mental health challenges, addressing the root cause of anxiety, optimizing our mindset, and supplementation tips with Dr. Stephanie El-Chakieh
We’re living in a time where there are more open discussions about mental health challenges and the importance of taking care of our mental health. These days, many of us are constantly stimulated and surrounded by outer noise which can m...
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Season 4
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Episode 9
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1:00:50
EP 77 - Kundalini, The importance of going inward, mindfulness, manifestation, and following your passion with kundalini expert and founder of Inkale.Exkale, Erika Polsinelli
Welcome back to the Down To Earth podcast. We live in such a fast paced society which often leaves us feeling disconnected and out of balance with who we truly are. Now more than ever it’s important to find a mindfulness practice th...
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Season 4
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Episode 8
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59:35
EP 76 - Tantra, Intimacy and Sensuality, Overcoming Relationship and Communication Challenges, and Living and Loving Fully with tantra and relationship experts and husband and wife duo, Rachel Pringle and Johann Urb
Relationships are a huge part of what makes our lives thrilling, including the relationship that we have with ourselves and our partners. Yet, relationships can also often bring up some challenges and stressors in our lives. Our gue...
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Season 4
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Episode 7
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1:20:21
EP 75 - Scalar Energy, Quantum Healing, and the importance of connecting with nature with leading researcher, Tom Paladino
We’ve all spent time basking in the sun and staring at the glowing moon, however, do we truly know all the benefits that these planets emit into the universe? In this episode, we’re joined by Tom Paladino, a leading researcher and expert ...
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Season 4
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Episode 6
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50:30
EP 74 - Hashimoto’s Deep Dive, Overcoming autoimmune conditions, Chinese medicine, and the power of herbs, with acclaimed author and Chinese medicine practitioner, Marc Ryan
Do you or a loved one currently suffer from hashimoto’s? Perhaps, you may not have even heard of Hashimoto’s before, however, it is a disease which continues to grow in numbers every year. Hashimoto’s is an auto-immune condition whi...
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Season 4
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Episode 5
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54:50
EP 73 - Psychedelics, the power of plant medicine, finding inner peace, and the importance of purpose and faith with acclaimed Rabbi and mental health advocate, Rabbi Harry Rozenberg
We all strive for inner peace and peace of mind but attaining and maintaining it often takes several factors. Tremendous research is being done on the potential benefits of psychedelics on alleviating many symptoms associated with mental ...
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Season 4
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Episode 4
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1:00:59
EP 72 - How to get in touch with our intuition, how to better listen to our gut, tips to alleviate anxiety, and overall discussion on mental health with acclaimed intuition coach and content creator, Todd Grosby
We’ve all heard the phrase, listen to your gut, but many of us have trouble figuring out what our gut is trying to tell us. We all have an inner voice and an intuition that is extremely strong and always knows best, however, due to the ma...
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Season 4
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Episode 3
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1:01:14
EP 71 - The key to longevity, how to age gracefully and healthfully, importance of purpose and pursuing your passion, and overall health tips with acclaimed best selling author, nutrition coach, raw food chef, and winner of the title “sexiest vegetarian
We don’t know about you, but whenever we meet someone who shows great longevity, we always love to ask them about their secrets. That’s why our guest today is truly a treat. Joining us today is the one and only Mimi Kirk. Mimi...
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Season 4
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Episode 2
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1:13:37
EP 70 - The Law of Attraction, How to manifest effectively, how to attract love and abundance, the power of the mind, and the law of assumption, with acclaimed author and law of attraction expert, Robert Zink
Close your eyes and imagine the life of your dreams. What does that life look like? What if we told you that your vision of your dream life is a possibility. We’ve heard the saying we are what we think we are and what we think we at...
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Season 4
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Episode 1
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55:00
EP 69 - Signs our guardian angels may be showing us, the hidden meaning behind our dreams, how to determine our purpose, the power of surrendering, reiki and crystal healing, and being open to our true path with acclaimed author, medium, psychic, crystal
Do you ever feel like a loved one that has passed is showing you signs? Or that the universe is sending you a message that has a symbolic meaning for you? Well, it turns out, we are being given signs all the time, yet most of us are...
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Season 3
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Episode 23
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1:03:11
EP 68 - Can we reach enlightenment with acclaimed Doctor, Rabbi, Shaman, and many time best-selling author, Dr. Gabriel Cousens
Spirituality is one of the main aspects of our health. What we eat, how we think, our daily practices, and our perspective on life all have the ability to impact our consciousness and how we live our lives. In this episode, we’re jo...
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Season 3
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Episode 22
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1:12:51