Jen Stewart was living in London studying fashion design. Her life revolved around fashion, parties and not taking care of her health and wellbeing.
Her life took a radical turn when she was involved in a car accident. It became the catalyst for deep inner change. She left London and travelled for three years. In that time, she reinvented herself. She trained as a yoga instructor in Bali and eventually moved to Western Australia. Today, Jen specializes in trauma yoga and supports people to find their way back from past pain and suffering to opening them up to the possibility of living a full life.
Approx: 27 min
Website: jen-stuart.com healingtraumawithyoga.com
Interview: Sana Turnock
Produced and edited by: Sana Turnock and Jamie Woods (Woods Media Lab)
Audio mastering: Woods Media Lab
Copyright-free music credits:
Intro –A Typical Ride Out by Noir Et Blanc Vie
Outro – Luxury by Causmic
Sana Turnock contact details:
Linked In: https://www.linkedin.com/in/sana-turnock-90a17133/