S1.Ep. 6 Breathing in Life, Vitality & Courage Artwork

Courage Unravelled

Sometimes you choose courage and at other times it’s forced upon you. Courage Unravelled is a podcast series about everyday people, professionals, influencers, business people, celebrities and community superstars.You will be served with dollops of courage, resilience and strength here, so come along and be educated and inspired. You just may find new ways to flex your own courage muscle. My name is Sana Turnock and I am your host.

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Courage Unravelled

S1.Ep. 6 Breathing in Life, Vitality & Courage

July 05, 2020 • Sana Turnock with Jackie Clarke • Season 1 • Episode 2

I want you to imagine for a moment about becoming excited about (drum roll) – breath therapy. Jackie Clarke, yoga instructor, surfer and meditator shares her story on enduring cold baths, immersions in freezing water and climbing the mountains bordering Poland and Czech republic in a singlet and shorts in sub-zero temperatures. Why? To take part in the Wim Hoff teacher training method of breathing of course!

Approx. 16 min

Contact Jackie Clarke
www.essentialyoga.com.au
FB: EssentialYoga

Interview: Sana Turnock

Produced and edited by: Sana Turnock and Jamie Woods (Woods Media Lab)
Audio mastering: Woods Media Lab
Copyright free music credits:Intro – Fonkee Ryde 2020
End – Hero’s Ascent

Contact Sana Turnock
https://www.courageunravelled.com
FB: https://www.facebook.com/JoyfullivingwithSanaTurnock/
Instagram: https://instagram.com/courageunravelled
Linked In: https://www.linkedin.com/in/sana-turnock-90a17133/
Patreon: https://www.patreon.com/courageunravelled?fan_landing=true

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