Ep 130. Strength Trainings Impact on Golf Performance

Strength Training's Impact on Golf Performance

On Episode 130 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.

What you'll learn from this episode.

• What I learned from 1 year of fitness training and its impact on my golf game
• The long-term athletic development of golfers

Get 25% off the Lift With Joe Golf Performance Program (today only).

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Golf Warm-Up Ebook

Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.

In this ebook you will learn:

• Our step by step process on designing warm-ups
• A printable template for creating warm-ups
• A sample golf warm-up with video instruction

Head to https://joegambinodpt.com/golfwarmupebook/