.jpg)
The Beyond Pain Podcast
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.
The Beyond Pain Podcast
Ep 74. Recurring Injuries and How to Prevent Them with Adam McCluskey
On Episode 74 of the Fitness For The Fairways podcast, Joe sat down with Adam McCluskey a Physical Therapist and the owner of the PT Initiative in Raleigh, NC.
We Discussed:
- Strength training principles in physical therapy
- Can we prevent injury?
- Recurring injuries and how to prevent them
- The biopsychosocial model
- How to know if you should see a physical therapist
Ask Joe Segment
- What should you focus on when trying to improve clubhead speed?
Podcast Episodes Mentioned During Our Conversation:
- Episode 58: Energy System Development and Work Capacity with Charlie Weingroff
- Episode 47: Common Pain Myths with Jarod Hall
Connect with Adam
Join the Fitness For The Fairways Facebook group and become a part of the community!