Fitness for the Fairways

Ep 80: The 5 Commandments for Hitting Your Goals in 2021

January 04, 2021 Par Four Performance Episode 80
Fitness for the Fairways
Ep 80: The 5 Commandments for Hitting Your Goals in 2021
Show Notes

Episode 80: The 5 Commandments For Hitting Your Goals in 2021

On Episode 80 of the Fitness For The Fairways podcast, Joe sat down and discussed:

  • How to properly goal set
  • The 5 commandments for reaching your goals
  • His goals for 2021 and how he plans to reach them

If you're still interested in joining the off-season training program team, today (January 4th) is the last day to do so! Shoot me an emails at support@parfourperformance.com to inquire!

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Golf Warm-Up Ebook

Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.

In this ebook you will learn:

  • Our step by step process on designing warm-ups
  • A printable template for creating warm-ups
  • A sample golf warm-up with video instruction

Head to https://joegambinodpt.com/golfwarmupebook/