Ep 84: Should You Use Foam Rollers and Other Soft Tissue Devices

On Episode 84 of the Fitness For The Fairways podcast, Joe sat down and discussed:

• What soft tissue devices do, and what they don't do
• When you should utilize foam rollers and soft tissue devices within your training programs
• What physiological effect soft tissue devices have on the body

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Things Mentioned On This Episode

Ep. 40 with Nick Mueller
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