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Fitness for the Fairways

Ep 87 - The Science of Speed Training with SuperSpeed Golf

February 22, 2021 Par Four Performance
Fitness for the Fairways
Ep 87 - The Science of Speed Training with SuperSpeed Golf
Info
Fitness for the Fairways
Ep 87 - The Science of Speed Training with SuperSpeed Golf
Feb 22, 2021
Par Four Performance

On Episode 87 of the Fitness For The Fairways podcast, Joe sat down with Kyle Shay and Michael Napolean, the founders of SuperSpeed Golf

What you'll learn from this episode.

  • The science behind why speed training actually works
  • What types of changes can you expect when using the SuperSpeed Golf Clubs
  • What does the evidence and clinical practice say about performing opposite side swings
  • Will speed training have a negative impact on your swing mechanics

The Ask Joe Segment

  • What are the most common movement limitations the average golfer deals with
  • What should a good warm-up include
  • How does grip strength affect the golf swing

Things Mentioned In This Week's Episode:

Connect with Kyle and Mike

Instagram
Twitter
Website

Don't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!

Join the Fitness For The Fairways Facebook group and become a part of the community!

Sponsors

PAR FOUR PERFORMANCE

The Ultimate Golf Mobility Program is everything you need to improve your golf game. Don't let tightness and stiffness hold your game back any longer.

What you'll get:

  • A detailed video breaking down the why and how of my 8 core mobility drills
  • An 8-week mobility program that you can follow along
  • Access to a private Facebook group for questions, coaching, and anything golf!

Click here to learn more and use the coupon code FFTF for 15% off as a podcast listener.


Golf Warm-Up Ebook

Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.

In this ebook you will learn:

  • Our step by step process on designing warm-ups
  • A printable template for creating warm-ups
  • A sample golf warm-up with video instruction

Head to https://joegambinodpt.com/golfwarmupebook/ 

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Show Notes

On Episode 87 of the Fitness For The Fairways podcast, Joe sat down with Kyle Shay and Michael Napolean, the founders of SuperSpeed Golf

What you'll learn from this episode.

  • The science behind why speed training actually works
  • What types of changes can you expect when using the SuperSpeed Golf Clubs
  • What does the evidence and clinical practice say about performing opposite side swings
  • Will speed training have a negative impact on your swing mechanics

The Ask Joe Segment

  • What are the most common movement limitations the average golfer deals with
  • What should a good warm-up include
  • How does grip strength affect the golf swing

Things Mentioned In This Week's Episode:

Connect with Kyle and Mike

Instagram
Twitter
Website

Don't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!

Join the Fitness For The Fairways Facebook group and become a part of the community!

Sponsors

PAR FOUR PERFORMANCE

The Ultimate Golf Mobility Program is everything you need to improve your golf game. Don't let tightness and stiffness hold your game back any longer.

What you'll get:

  • A detailed video breaking down the why and how of my 8 core mobility drills
  • An 8-week mobility program that you can follow along
  • Access to a private Facebook group for questions, coaching, and anything golf!

Click here to learn more and use the coupon code FFTF for 15% off as a podcast listener.


Golf Warm-Up Ebook

Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.

In this ebook you will learn:

  • Our step by step process on designing warm-ups
  • A printable template for creating warm-ups
  • A sample golf warm-up with video instruction

Head to https://joegambinodpt.com/golfwarmupebook/