Ep 91. Common Fitness Mistakes to Avoid with Dan Pope

On Episode 91 of the Fitness For The Fairways podcast, Joe sat down with Dan Pope, a Doctor of Physical Therapist, certified meathead, and owner of Fitness Pain Free.

What you'll learn from this episode.

• Nocebo effect vs being real with your clients
• How normal is it to have pain?
• Common fitness mistakes to avoid
• How do you determine an appropriate training intensity?

Ask Joe Segment

• If I had to eat one food for the rest of my life, what would it be?
• My thoughts on CrossFit

Connect with Dan

Website
Instagram
Twitter
Facebook

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Golf Warm-Up Ebook

Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.

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