The Beyond Pain Podcast
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.
The Beyond Pain Podcast
Ep 91. Common Fitness Mistakes to Avoid with Dan Pope
On Episode 91 of the Fitness For The Fairways podcast, Joe sat down with Dan Pope, a Doctor of Physical Therapist, certified meathead, and owner of Fitness Pain Free.
What you'll learn from this episode.
- Nocebo effect vs being real with your clients
- How normal is it to have pain?
- Common fitness mistakes to avoid
- How do you determine an appropriate training intensity?
Ask Joe Segment
- If I had to eat one food for the rest of my life, what would it be?
- My thoughts on CrossFit
Connect with Dan
Website
Instagram
Twitter
Facebook
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Join the Fitness For The Fairways Facebook group and become a part of the community!
Sponsors
The Ultimate Golf Mobility Program is everything you need to improve your golf game. Don't let tightness and stiffness hold your game back any longer.
What you'll get:
- A detailed video breaking down the why and how of my 8 core mobility drills
- An 8-week mobility program that you can follow along
- Access to a private Facebook group for questions, coaching, and anything golf!
Click here to learn more and use the coupon code FFTF for 15% off as a podcast listener.