On Episode 93 of the Fitness For The Fairways podcast, Joe sat down for a solo session.
Kinstretch is a movement enhancement system that helps you create maximal body control, flexibility, and USEABLE ranges of motion. Creating end-range strength, control over your flexibility, and learning the tools for taking care of your own body, Kinstretch is what is missing from your current training routine.
Get access to the Par Four Performance Online Kinstretch Membership for 2-weeks for just $1 dollar.
What you’ll learn from this episode.
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Golf Warm-Up Ebook
Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.
In this ebook you will learn:
Head to https://joegambinodpt.com/golfwarmupebook/