Fitness for the Fairways

Ep 96. How to Create a Natural Golf Swing with Erika Larkin

May 03, 2021 Par Four Performance Episode 96
Fitness for the Fairways
Ep 96. How to Create a Natural Golf Swing with Erika Larkin
Show Notes

Ep 96: How to Create a Natural Golf Swing with Erika Larkin


On Episode 96 of the Fitness For The Fairways podcast, Joe sat down with Erika Larkin, the Director of Instruction at Creighton Farms in Aldie VA.  She is a PGA teaching professional and the author of A True Swing.

What you'll learn from this episode.

  • The Physics of the Golf Swing
  • How to create a natural swing for your body
  • Why fitness is important for your golf swing
  • How to make more short, medium, and longer putts

Connect with Erika

Instagram
YouTube
Website
A True Swing - Signed Copy

Don't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!

Join the Fitness For The Fairways Facebook group and become a part of the community!

Sponsors

PAR FOUR PERFORMANCE

P4P Online Kinstretch Membership

If you are looking to build real control over your mobility, look no further than my Online Kinstretch Membership. Kinstretch is a movement system that is designed to help you build USEABLE ranges of motion. 

This combination helps you improve the way you feel, decrease your injury risk and improve your performance. 

Click here to get your first 2-weeks for $1. 

Golf Warm-Up Ebook

Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.

In this ebook you will learn:

  • Our step by step process on designing warm-ups
  • A printable template for creating warm-ups
  • A sample golf warm-up with video instruction

Head to https://joegambinodpt.com/golfwarmupebook/