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The Beyond Pain Podcast
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.
The Beyond Pain Podcast
Episode 112: Shoulder and Upper Body Golf Performance Tips with Ken Mengel
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On Episode 112 of the Fitness For The Fairways podcast, Joe sat down with Ken Mengel, a Physical Therapist and co-founder of Fore Fitness Golf.
What you’ll learn from this episode.
- How creating length in your swing can increase club head speed
- How the scapula plays the role of a bridge connecting your shoulder to the rest of your body
- The role of Serratus Anterior in Shoulder Function
- Upper Body Warm-Up Strategies
- Strength Training Philosophies
Connect with Ken
Website
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