Ep 119: Mental Performance with Jamie Glazier

On Episode 119 of the Fitness For The Fairways podcast, Joe sat down with Jamie Glazier, a Mental Performance Coach.

What you’ll learn from this episode.

• How to identify when your mental performance is what’s holding your golf game back
• How expectation management can help you drop strokes off your golf game
• How to diffuse negative thoughts on the course
• What is confirmation bias and how does it affect your golf performance

Connect with Jamie

Mental Mastery Clubhouse – Sign up today to improve your mental performance

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Golf Warm-Up Ebook

Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.

In this ebook you will learn:

• Our step by step process on designing warm-ups
• A printable template for creating warm-ups
• A sample golf warm-up with video instruction

Head to https://joegambinodpt.com/golfwarmupebook/