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The Beyond Pain Podcast
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.
The Beyond Pain Podcast
Ep 121: 5 Strategies to Creating a More Resilient Body
On Episode 121 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.
What you’ll learn from this episode.
- Why tracking your golf score trends is healthier than harping on your latest round in a vacuum.
- What does it mean to be more resilient?
- 5 strategies for creating a more resilient body
Things mentioned in the episode
- Lift with Joe Golf Performance Program - Get 10% off the life of your membership using the coupon code FTFF
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