On Episode 126 of the Fitness For The Fairways podcast, Joe sat down with Dan Hwang, a Physical Therapist in New York City.
Golf is hard.
But when looking to get better at any skill, knowing your starting point and your destination is extremely important. Without knowing where you are going, you will never know where you might end up.
This is why I believe tracking your stats and setting realistic and attainable goals are important if you are serious about getting better at the game of golf.
I play for fun but have had a goal of being respectable at golf after a few embarrassing stories. This has led me on a quest to slowly improve my handicap with a current goal of getting my handicap below 25 (48 handicap two seasons ago).
In this episode, Dan and I dive into goal setting as well as our own goals so you can follow along with me throughout the season. Once you set your goals for 2022, share them with me on Instagram!
What you'll learn from this episode.
Connect with Dan
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Looking to Increase Your Golf Performance?
The Lift With Joe Golf Performance Program is designed to help you feel and perform your best on and off the golf course
What you'll get:
Golf Warm-Up Ebook
Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.
In this ebook you will learn:
Head to https://joegambinodpt.com/golfwarmupebook/