The Chris Brainard Show

Episode 8 | Wil Fleming | Sports Performance and VBT

June 28, 2021 Wil Fleming
The Chris Brainard Show
Episode 8 | Wil Fleming | Sports Performance and VBT
Show Notes

Thanks for tuning in!

In this episode Wil and I discuss:

  • Early specialization in youth athletics
  • The Benefits of Velocity Based Training
  • Who's had the biggest influence of his beliefs and thought process regarding training
  • And much more

Wil, is one of the best in the industry and shares a ton of knowledge and expertise around how to get the most out of training.

As always, 5 star reviews and shared are greatly appreciated.

- Chris