The Chris Brainard Show

Episode 14 | 3 Problems You Face With Your Fitness & How To Fix Them

November 09, 2021 Chris Brainard
The Chris Brainard Show
Episode 14 | 3 Problems You Face With Your Fitness & How To Fix Them
Show Notes

Tune into Episode 14, as Chris Brainard, does a quick deep dive on the top 3 problems most people face with their fitness and how you can fix them to achieve better results. Most people don't where to start when starting a fitness/training program. In this episode, Chris, outlines the top 3 problems he sees and what you can do instead that will help you have more success and longevity with your training.

This show is short and straight to the point but packed with easy things to help you achieve more success with your training.

Give it a listen!

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