The Chris Brainard Show
Interested in becoming the best version of yourself? Tune in as Chris Brainard shares tips, tricks, and more on how you can improve your life through health, fitness, and personal development. Everything we do starts with ourselves. Once we understand that, we can then build upon that and start to see how we can improve all areas of our life so we can live a more passionate, fulfilled, and loving life. Health, fitness, and personal development are three things that will drastically improve all areas of your life no matter who you are. You’ll have better relationships, more energy to spend with the people you care about most, your professional career will skyrocket, and overall live a high-quality life.
The Chris Brainard Show
Episode 2 | Input Equals Output
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Chris Brainard
Your inputs directly affect your outputs. What you consume, what you feed your body, what you feed your mind, the circle of friends you keep, will ultimately dictate your outputs.
Tune in to episode 2 and discover why this so key to understand and if your not happy with where are you in life, you can definitely make a change and start to see things change around you.