If They Can Do It
Host Isaac Camargo shares his life, and interviews people with amazing stories that will inspire you. After listening to this podcast, his hope is that you will begin to believe "If they can do it" SO CAN I!
If They Can Do It
You have to take the river: the only way through hard stuff w/ Bridget Oland
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Isaac Camargo
Summary
In this episode, Isaac Camargo interviews Bridget, a fitness trainer and nurse, who shares her extraordinary journey from high school athlete to bodybuilding and now as a hybrid athlete. They discuss the importance of support systems, the evolution of body image, and the mental challenges faced in fitness and life. Bridget emphasizes the significance of intrinsic motivation, community, and defining one's own version of strength. The conversation also touches on her recent experience with Hyrox, a challenging fitness competition, and the mental strategies she employs to overcome obstacles.