Stefanie and Amanda are back!!! This time they are fresh off of doing 2 Hyrox's!!! They talk about what it took to get through it, the poison of comparison, and what they do when life starts to life. 

Irving is BACK on the podcast talking about his recent race in Jackson Hole, Wyoming.  This was his first training block where pain and exhaustion showed up.  He tells his story, and how he handled coming face to face with the pain ca...

This week we talk to Maria George.  She is the social media personality known as @fiercelyfitmama . She is known the lady who lost 200 lbs and can be found every morning dancing before working out on Instagram!  She tells us her journ...

This week we talk to Sherri Herrell.  She is the social media personality known as @shewwsheww . She is known as the funny Millennial Mom who highlights fashion, music and everything 90s! She was also one of my fitness coaches when I began...

This week we talk to Josh Bissell.  He is an Austin-based musician who recently left his job to pursue music full-time. We talk about about how he approached taking that risk, his faith, and the modern day church. His story is sure to insp...