Consequence of Habit

"Discipline Crosses All Barriers" with Brendan Fitzgerald

December 06, 2022 JT Season 2 Episode 13
Consequence of Habit
"Discipline Crosses All Barriers" with Brendan Fitzgerald
Show Notes

UFC commentator and the host of Fitz Nation Podcast, Brendan Fitzgerald, joins JT this week on the Consequence of Habit Podcast. 

In this episode, JT and Brendan discuss: 

-how Brendan got started on his journey as a sports commentator 
-why he lives a plant-based and sober lifestyle 
-some of the major evolutions that have happened to Brendan surrounding his life and career 
-the challenge, but importance, of being brutally honest with ourselves 
-some of the lessons Brendan has learned being around UFC fighters
-and Brendan shares some stories from his meditation practices 

In This Episode:
Brendan Fitzgerald
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Fitz Nation
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