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Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Consequence of Habit
Sobriety, Running, and Finding Something Bigger | Josh Janish
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Josh Janish knows firsthand how one habit can quietly take over your life — and how changing it can create a ripple effect you never expected.
In this episode, JT sits down with Josh, a COH ambassador, veteran, carpenter, father, and endurance runner known as The Running Carpenter. Josh shares how alcohol became deeply woven into his daily life, the moment that forced him to confront where it was taking him, and why running became such an important part of what came next.
They talk about sobriety, fatherhood, mental health, identity, endurance, service, and the surprising ways changing one habit can begin to change everything around it. Josh also shares how running has evolved from a personal outlet into a way to raise money and support organizations he believes in — including Consequence of Habit.
Connect with Josh on Instagram: @therunningcarpenter
Learn about The Wander Project at www.wanderproject.org
Follow along with The Wander Project on Instagram @wanderproject18