The Women's Running Podcast Podcast Artwork Image

The Women's Running Podcast

Esther Newman

Running is the one thing that we all like talking about. Every fortnight, we will be having a chat and a cuppa with an incredible woman from the world of running. From superstar pro runners to everyday plodders, each of them has made a big difference to running - and to women. We realised that there was a huge gap in the podcast world: a podcast that was about our favourite subject, that was about women, and was also long enough to keep us entertained on our longer runs. We don’t want to listen to blokes waffling on about quads and cadence (we can do that perfectly well ourselves, thank you very much). We want to listen to women who have made a proper difference in running, who have done some incredible running themselves, and who we can have a giggle with. Some you’ll know, and some you won’t - but they’re all utterly magnificent. We will talk to them about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running Podcast, and it’s for women who love to run.

Recent Episodes

Ep 67. Workshop Pro. Training for a 2.30 and a 2hr half marathonNovember 25, 2021 Episode artwork Ep 66. Workshop. 25. Run leading, sports bras & Crohn'sNovember 18, 2021 Episode artwork Ep 65. Carla Molinaro. Ultrarunner, adventurer and coachNovember 11, 2021 Episode artwork Ep 64. Women's Running Workshop. 24. The winter gear we run inNovember 04, 2021 Episode artwork Ep 63. Workshop with Anna Harding: Race day nerves and winter trainingOctober 28, 2021 Episode artwork Ep 62. Women's Running Workshop. 23. Parkrun!October 21, 2021 Episode artwork Ep. 61. Nikki Love. Adventurer, ultrarunner and menopause advocateOctober 14, 2021 Episode artwork Ep 60. Women's Running Workshop. 22. Marathon inspo and running holidaysOctober 07, 2021 Episode artwork Ep 59. Elise Downing, the youngest person to run the coast of BritainSeptember 30, 2021 Episode artwork Ep 58. Women's Running Workshop. 21. Kate Percy tells us what to eatSeptember 23, 2021 Episode artwork Ep 57. Sue Anstiss MBE, presenter and authorSeptember 16, 2021 Episode artwork Ep 56. Women's Running Workshop. 20. The plonkcastSeptember 09, 2021 Episode artwork Ep 55. Rachel Ann Cullen; runner, author and mental health advocateSeptember 02, 2021 Episode artwork Ep 54. Women's Running Workshop. 19. Mental health, part 2: anxiety & panic August 26, 2021 Episode artwork 53. Eilish McColgan, Olympian and record breakerAugust 19, 2021 Episode artwork Ep 52. Women's Running Workshop. 18. Overtraining, adrenal fatigue and finding balanceAugust 12, 2021 Episode artwork Ep 51. Nicky Spinks, Queen of the FellsAugust 05, 2021 Episode artwork Ep 50. Women's Running Workshop. 17. Race day nervesJuly 29, 2021 Episode artwork Ep 49. Jess Judd, 5000m British champion and OlympianJuly 22, 2021 Episode artwork Ep 48. Women's Running Workshop. 16. Running and mental healthJuly 15, 2021 Episode artwork Ep 47. Natasha Acres, founder of Earth RunsJuly 08, 2021 Episode artwork Ep 46. Women's Running Workshop. 15. Periods and runningJuly 01, 2021 Episode artwork Ep 45. Catherine Foster, the Great Run CompanyJune 24, 2021 Episode artwork Ep 44. Women's Running Workshop. 14. Heart rate trainingJune 17, 2021 Episode artwork Ep 43. Becca Burns, ASICS FrontRunner and triathleteJune 10, 2021 Episode artwork