Janny Juddly, The Therapist in my Pocket's Podcast

HOW CAN I STOP BEING SO ANGRY ABOUT THE PAST?

March 28, 2021 Janny Juddly Season 9 Episode 6
HOW CAN I STOP BEING SO ANGRY ABOUT THE PAST?
Janny Juddly, The Therapist in my Pocket's Podcast
More Info
Janny Juddly, The Therapist in my Pocket's Podcast
HOW CAN I STOP BEING SO ANGRY ABOUT THE PAST?
Mar 28, 2021 Season 9 Episode 6
Janny Juddly

How can we let things go? Move on? When we find our self replaying what happened in our head, over and over again? When the sense of injustice and unfairness wakes us up in the night and gives us no peace?

How do we stop telling the same old story, and find a way to tell a new one?

How do we reclaim our life? Break free?

Janny shares some wisdom and insights about what we need to change if we are to heal.

💫You Can Remember Who You Were Before Life Made You Forget!💫 Available NOW on Amazon and WORLDWIDE! All links in Bio!💫

Instagram: @jannyjuddly

Work with me: https://www.thetherapistinmypocket.uk

Show Notes

How can we let things go? Move on? When we find our self replaying what happened in our head, over and over again? When the sense of injustice and unfairness wakes us up in the night and gives us no peace?

How do we stop telling the same old story, and find a way to tell a new one?

How do we reclaim our life? Break free?

Janny shares some wisdom and insights about what we need to change if we are to heal.

💫You Can Remember Who You Were Before Life Made You Forget!💫 Available NOW on Amazon and WORLDWIDE! All links in Bio!💫

Instagram: @jannyjuddly

Work with me: https://www.thetherapistinmypocket.uk