Janny Juddly, The Therapist in my Pocket's Podcast

"Why do I keep putting on weight? It must be sorrow"

Janny Juddly Season 1 Episode 1

Why do we sometimes find ourselves putting on weight despite dieting and exercising, and in the absence of any medical condition that doctors can find?

In this episode of "HOW DO I HEAL FROM THIS?" we meet someone who is grieving a number of major losses, not all of them physical.

Janny helps them to think about what purpose the weight gain might be serving, and the invitation and wisdom this might offer for their healing process.

💫You Can Remember Who You Were Before Life Made You Forget!💫 Available NOW on Amazon and WORLDWIDE! All links in Bio!💫

Instagram: @jannyjuddly

Work with me: https://www.thetherapistinmypocket.uk