The Altitude Leader Podcast
Former professional skydiver and CrossFit affiliate owner Paul Jeune gives pragmatic actionable steps to help deal with the daily problems faced by many that hold you from achieving your potential.
The Altitude Leader Podcast
Episode 12. CF0435 S.O.P's For Life
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Paul Jeune
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Season 1
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Episode 12
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In this episode we discuss the standard operating procedures printed on the wall at CrossFit 0435 and the reasons they are there. We dive into how these have evolved and how they can also be applied to everyday life.