Beyond Survival Mode
Beyond Survival Mode is a podcast for people ready to stop people-pleasing, set boundaries, and finally choose themselves. Hosted by Ashley Rubin, founder of The Rhemedy, we talk about mental health, relationships, holistic living, and the real work of healing. Every week, you'll get solo episodes and conversations with experts who are doing the work. No fluff—just practical tools and honest talk. The Rhemedy...is you.
Beyond Survival Mode
Latest Episodes
Demolishing Bridges to BS: Focus, Discipline, and Rewriting the Narrative
In this episode of Beyond Survival Mode, Ashley sits down with educator, author, and community strategist Michael McKenzie for a powerful conversation on the “BS” people carry—and how it shapes the way we see ourselves, our choices, an...
Taking Imperfect Action: How a Coach Changed Everything
What if the thing that changed your life wasn’t having it all figured out… but simply deciding to move anyway?In this episode, I sit down with Dr. Jasmine Wise for a real and honest conversation about what it looks like to take ...
Why You're Stuck in Survival Mode (And How to Finally Break Free)
Have you ever felt like you're constantly pushing, surviving, and just trying to make it through the day… but never actually feeling at peace?In this foundational episode, I’m breaking down what survival mode really is — beyond ...