AGEIST
The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.
AGEIST
Mark Rampolla on Energy, Focus, and Meaning
What happens when you reach the pinnacle of business success—and feel completely trapped? We invited one of our recent featured profiles, Mark Rampolla, founder of ZICO Coconut Water and the author of The Entrepreneur’s Guide to Freedom, to join us on The AGEIST Podcast. He challenges the relentless drive that defines most entrepreneurial lives by opening up about the emotional and physical toll his hustle took and how he rebuilt his life around energy, discipline, and self-awareness. Mark also shares the surprising tools and mindset shifts that helped him regain not just balance, but meaning—and how others can do the same.
How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!
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Key Moments
“I realized I was still trapped—working crazy hours, drinking too much, my marriage falling apart—and I thought, this is success?”
“Energy is the most valuable resource I believe we have. I build my life around it.”
“Your company’s growth is highly correlated with your own personal growth.”
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Click Here for the full interview transcript.