AGEIST
The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.
Podcasting since 2020 • 255 episodes
AGEIST
Latest Episodes
Dr. Paul Kolodzik: GLP-1s for Alcohol Abuse
How do you treat alcohol use disorder (formerly called alcoholism) without requiring total abstinence? This week, Dr. Paul Kolodzik returns to
•
Season 1
•
Episode 253
•
1:00:02
Brian MacKenzie on Breath, Stress, and Resilience
Brian MacKenzie has trained some of the world’s top athletes, but today his focus is on something far more universal: how we breathe and regulate stress. In this episode of The AGEIST Podcast, he breaks down why breath control is the m...
•
Season 1
•
Episode 252
•
1:17:12
Katy Bowman Says Stop Over-Exercising
What if the aches and pains of aging weren’t inevitable but simply a sign of movement malnourishment? Katy Bowman, biomechanist and author of several books, including Move Your DNA, returns to challenge everything you thought you knew ...
•
Season 1
•
Episode 251
•
1:00:16
Dr. William Li on Reversing Vascular Damage
Can you heal your cardiovascular system with food? Dr. William Li returns to explain how inflammation, oxidative stress, and poor lifestyle habits damage your blood vessels–and what you can do to reverse it. From fruit peels to dark chocolate, ...
•
Season 1
•
Episode 250
•
1:11:01
Karen Salmansohn: Your To-Die-For Life
Best-selling author and behavior change expert Karen Salmansohn shares how mortality awareness can be one of the most powerful motivators for living with purpose. She explains her concept of a “near-life experience,” when people go through the ...
•
Season 1
•
Episode 249
•
48:52
