Botox and Burpees
Dr. Sam Rhee is a board-certified plastic surgeon and a CrossFit L1-certified coach who discusses cosmetic surgery, plastic surgery, aesthetic medicine, beauty, fitness and personal health. Learn along with Dr. Rhee as he explores the positive and uplifting relationships between beauty, fitness and aesthetic care.
Podcasting since 2020 • 118 episodes
Botox and Burpees
Latest Episodes
S06E116 The Future of CrossFit: Rich Froning, Mayhem Nation & Strategic Moves
We examine the future of CrossFit, focusing on the recent strategic moves of Rich Froning and Mayhem Nation. Discussing partnerships, including those with Jason Khalipa and Austin Malleolo, the episode delves into Mayhem's expansion plans, affi...
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Season 6
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Episode 116
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11:12
S06E115 Hotel and Travel Workouts
Travel Workouts: Fitness Tips and Routine Ideas on the GoIn this casual episode of Botox and Burpees, Dr. Sam Rhee shares insights and experiences on maintaining fitness while traveling. Drawing from 14 years of CrossFit experience, he ...
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Season 6
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Episode 115
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15:13
S05E114 From Botox And Burpees To Big Swings In 2026
2026 Podcast Overhaul: New Beginnings and Fresh ContentIn this announcement, we reveal major podcast shake-ups for 2026. Dr. Sam Rhee bids farewell to 'Three Plastic Surgeons and a Fourth' and celebrates its five-year run. 'The HerdFit ...
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Season 5
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Episode 114
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4:21
S05E113 Beyond the Basics: Should Athletes Consider Peptide BPC 157? With Guest Marissa Liza
Peptides have become a hot topic in the fitness and recovery world, but what's the truth behind the hype? In this revealing conversation, special guest Marissa Liza, a licensed acupuncturist @allpointsacu who's been taking the peptide BPC-157 f...
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Season 5
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Episode 113
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35:30
S05E112 The Price of Beauty: Tragic Lessons from Ana Bárbara Buhr Buldrini's Case with Guest Dr. Lawrence Tong
In this episode of Botox and Burpees, host Sam Rhee invites Dr. Lawrence Tong, a renowned plastic surgeon from Toronto, to discuss the tragic passing of 31-year-old Brazilian influencer Ana Bárbara Buhr Buldrini @anabmusi following cosmetic sur...
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Season 5
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Episode 112
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45:04
