Phys chat is a series of podcast where steve and dave tackle fitness and health related topics. Phys is short for physical training, and is military slang use to describe any form of exercise.
In this podcast Steve and Dave having just been for a wild swim, drink whisky next to a river and talk about the importance of exerting yourself physically. Pulling on their experience swimming in open water Steve and Dave explore this topic wondering into mental health and nutrition at little bit to.
Note. We had a minor audio issue so the audio quality changes slightly, its still perfectly good.
Many thanks and check out Farm2Fan as well as the Whisky 3 podcast on instagram.
S&D
Thanks for listening!
Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.
Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod
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GBx
Dave