Mental Resilience - A practical model | Ep 13 Artwork

The Delta Pod - Mindset Matters

A podcast focussed on insights from the world of corporate wellbeing and performance, mindset coaching and the military. Dave is a veteran and coach who has been working within organisations to build high performing teams and cultures, here he trys to articulate some of the insights.

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p.s. to maintain the journey, the Whisky 3 Podcast episodes are archived here as well, listen to Dave and friends drink whisky and navigate the 2020 lockdowns in style.

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The Delta Pod - Mindset Matters

Mental Resilience - A practical model | Ep 13

November 27, 2023 • Dave Maddock

In this episode, I unpack a model that I use in my coaching work to help people understand their resilience and take action to maintain their performance through increased resilience.

This episode is a download of the model, with the blog having a more articulate overview of this mental resilience model.

Thanks!

Thanks for listening!

Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.

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Dave