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Living the Real

Matt Boettger

Being struck by the phrase "living the real" in a book he read years ago, Matt started processing his life through these three words. It wasn't long before he realized he repeatedly fell short of living a life evoking the same emotion that phrase conveyed. Thus started Matt's search for how to live a life that represented what those words surfaced in him. What came from that was his 3-M framework: Margin, Momentum and Maintenance.Join Matt as he unlocks the power of his 3-M framework through story and reflection.

Recent Episodes

Why goals don't stick and what to do about itMay 05, 2021 Episode artwork Three ways to protect yourself from life's harmsApril 28, 2021 Episode artwork Angie Long, LMFT | The Surprising Reason Why Relationships Fail And How to Fix ThemApril 21, 2021 Episode artwork The fraughts and failures of faith and how to live it rightly (even for the non-religious!)April 14, 2021 Episode artwork How the depth of engaging life becomes the limit to the depth of our relationshipsApril 07, 2021 Episode artwork The one pyramid that is not a schemeMarch 30, 2021 Episode artwork The seven life-changing lessons I've learned from the pandemicMarch 18, 2021 Episode artwork What Susan Boyle has to do with Living the RealMarch 08, 2021 Episode artwork How seeing yourself as a father or mother is necessary for happinessFebruary 26, 2021 Episode artwork Can planning and spontaneity ever be compatible?January 14, 2021 Episode artwork Decide already! The relationship between decision-making and happiness.January 08, 2021 Episode artwork Are you a visionary or a victim?December 08, 2020 Episode artwork Your attention is your greatest commodity - a conversation with Dr. Mark KisslerNovember 05, 2020 Episode artwork Five steps to taking the friction out of lifeOctober 08, 2020 Episode artwork A conversation with Dr. Abraham Nussbaum about seeing wisely vs seeing muchSeptember 24, 2020 Episode artwork What is good and bad waste in relationshipsSeptember 09, 2020 Episode artwork The one habit that will change your life, and it is dang simpleAugust 26, 2020 Episode artwork Making molehills out of mountains with maintenanceAugust 13, 2020 Episode artwork Getting Real with Dr. Mark KisslerJuly 29, 2020 Episode artwork A conversation about what is real with an EpidemiologistJuly 15, 2020 Episode artwork Why Momentum MattersJuly 01, 2020 Episode artwork A conversation with Kim Winter on how meditation saved her lifeJune 17, 2020 Episode artwork Why Margin Matters MostJune 03, 2020 Episode artwork When Freedom Isn't Freeing AnymoreMay 19, 2020 Episode artwork Mind the GapMay 18, 2020 Episode artwork