Living the Real
Being struck by the phrase "living the real" in a book he read years ago, Matt started processing his life through these three words. It wasn't long before he realized he repeatedly fell short of living a life evoking the same emotion that phrase conveyed. Thus started Matt's search for how to live a life that represented what those words surfaced in him. What came from that was his 3-M framework: Margin, Momentum and Maintenance.Join Matt as he unlocks the power of his 3-M framework through story and reflection.
Living the Real
Mind the Gap
•
Matt Boettger and Angie Long
•
Episode 2
Today Matt connects with Angie Long, a licensed Marriage and Family Therapist to chat about one of the most difficult experiences: the gap between experience and expectation. Join Matt as he talks about his own recent experience in light of the pandemic and how best to navigate this chasm with tact, strength and charity.
Please consider supporting this podcast:
- Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
- Give a one time gift through Venmo at @mattboettger
- Give a one time gift through PayPal here - https://paypal.me/mattboettger
Things Discussed In Episode:
- Brené Brown - https://brenebrown.com/
- Self Compassion - https://self-compassion.org/
- The Oz Principle by Roger Connors - https://amzn.to/2zj8c9Y
- Predictably Irrational by Dan Ariely - https://amzn.to/2Lu215A
- Man's Search for Meaning by Viktor Frankl - https://amzn.to/3cvlvTr
- Saint Ignatius Loyola - https://www.ignatianspirituality.com/ignatian-voices/st-ignatius-loyola/
- The Infinite Game by Simon Sinek - https://amzn.to/2WyiBHP
Want more information on Matt's Living the Real website? - https://www.livingthereal.com/
Please click the link above to sign up for his newsletter and get information about upcoming releases such as his blog and videos.