The Breakthrough Secrets Podcast Podcast Artwork Image

The Breakthrough Secrets Podcast

Chris Abbott & Mike Kurkowski

I haven't always been a strong guy. I haven’t always been a motivational, outgoing, talk in front of a lot of people kind of guy. My name is Chris, I’m the founder of KettlebellWorks and co-host of The Breakthrough Secrets Podcast with my brother in strength Mike Kurkowski.My personal achievements are diverse, ranging from 2x Ironman Triathlon finisher to hitting a triple bodyweight deadlift. All that to say; I’ve been at the extreme side of endurance training and the extreme side of strength training.Somewhere in the middle is an incredibly fulfilling lifestyle of strength, health, and happiness centered around simple and sustainable training methods that every human being can use to become the absolute strongest version of themselves. Everyone has their own story. Everyone has their own reason for being here. We all want to live the best life we possibly can.Join us as we share our secrets of 26 years of combined experience with helping men and women become the strongest version of themselves in an effort to help motivate and inspire you to be able to experience what it feels like to live life at your full potential.

Recent Episodes

#157 - Tyler Wall: Positive Self TalkAugust 15, 2021 Episode artwork #156 - Nick Winkelman: Own The ChangeAugust 15, 2021 Episode artwork #155 - Dr. Michael Hartle: Regaining MobilityAugust 15, 2021 Episode artwork #154 - John Odden: The Identity Of Lifting StonesAugust 15, 2021 Episode artwork #153 - Iron Tamer David Whitley- Intuitive Training and What Listening to your Body Actually MeansAugust 13, 2021 Episode artwork #150 - David Weck: The CoreFIST & Future of FitnessAugust 06, 2021 Episode artwork #151 - Dan John: Walk The Walk, Pirate Maps & Fat LossJuly 31, 2021 Episode artwork #152 - Jamie Lewis: The History of KettlebellsJuly 31, 2021 Episode artwork #149 - James R. Fuller- Strongman ArcheologyJuly 31, 2021 Episode artwork #148 - Frankie Faires: The BioFeedback SolutionJuly 31, 2021 Episode artwork #147 - Artemis Scantalides: Money Mindset and MantraJuly 31, 2021 Episode artwork #146 - Ryan Wohlfert: Be Your Own GuaranteeJuly 28, 2021 Episode artwork #145 - Sean Sewell: Passion For The OutdoorsJuly 28, 2021 Episode artwork #144 - Brett Jones: Movement AssessmentJuly 28, 2021 Episode artwork #143 - Paul McIlroy: Optimal AdaptationJuly 27, 2021 Episode artwork #142 - Dr. Chris Holder: Qi-gong, The 3 Aspects Of Who We AreJuly 26, 2021 Episode artwork #141 - Mike and Chris: Disciplined MediocrityJuly 24, 2021 Episode artwork #140 - Pavel Macek: BreathworkJuly 20, 2021 Episode artwork #138 - Jimmy Yuan: ListenJuly 20, 2021 Episode artwork #139 - John Odden: Stone Lifting CultureJuly 20, 2021 Episode artwork #137 - Paul McIlroy: Strength From A Tough ChildhoodJuly 20, 2021 Episode artwork #136 - Pat Flynn: Self Directed LearningJuly 19, 2021 Episode artwork #135 - Hyperspecialization: Titans Of The Next WeekJuly 16, 2021 Episode artwork #134 - Justen Arnold: Purpose Through PainJuly 14, 2021 Episode artwork #133 - Bryce Turner: The Complexity Of The BodyJuly 14, 2021 Episode artwork