Ep#071 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.
When it comes to finding a roadmap to true wellbeing, there is no better subject area to dive deep and gain insights into the interconnected landscape of nutrition, emotions and the mind than our gut health.
This episode is a down to earth conversation with Dr. Peter Kozlowski and his new critically acclaimed, award winning book, " Unfunc Your Gut - How To Boost Your Immune System, Heal Your Gut and Unlock Your Mental, Emotional and Spiritual Health" .
Dr. Peter Kozlowski is a practicing functional medicine doctor who serves patients in person and online via his Montana and Chicago-based practices. He has trained with leaders in his field including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.
Dr. Kozlowski is extremely passionate about the primary importance of mental, emotional and spiritual health when it comes to getting to the root cause of dis-ease. He is an excellent teacher and a gifted healer who "walks his talk", bringing a distinctive level of experiential wisdom from his own healing journey through addiction recovery.
Learn more: http://doc-koz.com
Get the Book: "Unfunc Your Gut"