Fitter, Faster, Stronger
Sunanda Wong
Health, Fitness and well-being.
Recent Episodes
Fitness, Rehabilitation & Longevity to Steroids -with Giles Dsouza, India's 1st certified Parkour Coach, Plyometric & Impact Absorption Specialist and overall Fitness and Rehabilitation Expert. September 16, 2020
Do you really need yoga? In Conversation with Yoga Practitioner & Psychotherapist Sunaina Rekhi.August 20, 2020
Inflammation IS killing you. Discussing testing, treating & understanding Chronic inflammation. July 30, 2020
Why Ayurveda will save your life. Gut & Colon health. Part 2 with Dimple Jangda- Ayurvedic Health Coach, Gut Builder & Founder of Prana Healthcare. July 23, 2020
Why Ayurveda will save your life. Part 1 with Dimple Jangda- Ayurvedic Health Coach, Gut Builder & Founder of Prana Healthcare. July 16, 2020
Let's talk about Mental Health. In conversation with Japneet Anand, Psychologist, Clinical Hypnotherapist & Master NLP Trainer.July 08, 2020
Is PCOD & PCOS ruining your body. In conversation with Avni Kaul - Nutritional Therapist, Diabetes Educator, PCOD, PCOS & Thyroid disorder specialist.July 01, 2020
Everything you need know about the Ketogenic diet, an in depth conversation with Dr Siddhant Bhargava, Co-Founder, Food Darzee. June 26, 2020
Intermittent Fasting. Fast your way to health & longevity - Hindi Part 1.June 16, 2020
In conversation with Integrative nutritional health coach Neha Ranglani. June 11, 2020
What's all this talk about Insulin ?June 05, 2020
Fasting & Autophagy in Covid times.June 01, 2020
AutophagyMay 27, 2020
Intermittent Fasting . Fast your way to the health and longevity. Different ways of of IF.May 17, 2020
Intermittent Fasting . Fast your way to the health and longevity.May 12, 2020
Do you really need yoga? In Conversation with Yoga Practitioner & Psychotherapist Sunaina Rekhi.August 20, 2020
Inflammation IS killing you. Discussing testing, treating & understanding Chronic inflammation. July 30, 2020
Why Ayurveda will save your life. Gut & Colon health. Part 2 with Dimple Jangda- Ayurvedic Health Coach, Gut Builder & Founder of Prana Healthcare. July 23, 2020
Why Ayurveda will save your life. Part 1 with Dimple Jangda- Ayurvedic Health Coach, Gut Builder & Founder of Prana Healthcare. July 16, 2020
Let's talk about Mental Health. In conversation with Japneet Anand, Psychologist, Clinical Hypnotherapist & Master NLP Trainer.July 08, 2020
Is PCOD & PCOS ruining your body. In conversation with Avni Kaul - Nutritional Therapist, Diabetes Educator, PCOD, PCOS & Thyroid disorder specialist.July 01, 2020
Everything you need know about the Ketogenic diet, an in depth conversation with Dr Siddhant Bhargava, Co-Founder, Food Darzee. June 26, 2020
Intermittent Fasting. Fast your way to health & longevity - Hindi Part 1.June 16, 2020
In conversation with Integrative nutritional health coach Neha Ranglani. June 11, 2020
What's all this talk about Insulin ?June 05, 2020
Fasting & Autophagy in Covid times.June 01, 2020
AutophagyMay 27, 2020
Intermittent Fasting . Fast your way to the health and longevity. Different ways of of IF.May 17, 2020
Intermittent Fasting . Fast your way to the health and longevity.May 12, 2020