Fitter, Faster, Stronger  Podcast Artwork Image

Fitter, Faster, Stronger

Sunanda Wong

Health, Fitness and well-being.

Recent Episodes

Fitness, Rehabilitation & Longevity to Steroids -with Giles Dsouza, India's 1st certified Parkour Coach, Plyometric & Impact Absorption Specialist and overall Fitness and Rehabilitation Expert. September 16, 2020 Episode artwork Do you really need yoga? In Conversation with Yoga Practitioner & Psychotherapist Sunaina Rekhi.August 20, 2020 Episode artwork Inflammation IS killing you. Discussing testing, treating & understanding Chronic inflammation. July 30, 2020 Episode artwork Why Ayurveda will save your life. Gut & Colon health. Part 2 with Dimple Jangda- Ayurvedic Health Coach, Gut Builder & Founder of Prana Healthcare. July 23, 2020 Episode artwork Why Ayurveda will save your life. Part 1 with Dimple Jangda- Ayurvedic Health Coach, Gut Builder & Founder of Prana Healthcare. July 16, 2020 Episode artwork Let's talk about Mental Health. In conversation with Japneet Anand, Psychologist, Clinical Hypnotherapist & Master NLP Trainer.July 08, 2020 Episode artwork Is PCOD & PCOS ruining your body. In conversation with Avni Kaul - Nutritional Therapist, Diabetes Educator, PCOD, PCOS & Thyroid disorder specialist.July 01, 2020 Episode artwork Everything you need know about the Ketogenic diet, an in depth conversation with Dr Siddhant Bhargava, Co-Founder, Food Darzee. June 26, 2020 Episode artwork Intermittent Fasting. Fast your way to health & longevity - Hindi Part 1.June 16, 2020 Episode artwork In conversation with Integrative nutritional health coach Neha Ranglani. June 11, 2020 Episode artwork What's all this talk about Insulin ?June 05, 2020 Episode artwork Fasting & Autophagy in Covid times.June 01, 2020 Episode artwork AutophagyMay 27, 2020 Episode artwork Intermittent Fasting . Fast your way to the health and longevity. Different ways of of IF.May 17, 2020 Episode artwork Intermittent Fasting . Fast your way to the health and longevity.May 12, 2020 Episode artwork