Kratos Chat
Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.
Kratos Chat
Special Edition - 2020 CrossFit Games Review
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Kratos Nutrition
The 2020 CrossFit Games are in the books and this week and we talk about the event in it's entirety. We also discuss how it was programmed and each athletes individual placings within each workout - additionally touching on what this could mean for the future of the CrossFit Games and season.